Everything To Know About Nettle Tea

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Drinking Nettle Tea Can Help Keep Your Teeth Plaque Free

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Often, our dentist tells us to stay away from coffee, tea and sodas as they break down the protective enamel on our teeth, contributing to tooth decay.  However, recent studies have shown that drinking nettle tea may be the exception to the rule.

Nettle tea is rich in calcium and Vitamins A and C, all essential in supporting healthy gums and teeth.  It, like all teas, also contains polyphenols, which fight plaque causing bacteria.

And even if nettle tea is a bit too bitter for you, you do not have to miss out on the benefits! The leaves used to brew the tea can be removed from the water and rubbed on sore and irritated gums.  The anti-inflammatory and cleansing properties of this super leaf help treat gingivitis and will give you some much needed relief!

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2 Responses so far.

  1. Fredd Farmer says:

    how much nettle tea is required to lower blood pressure ?

    I have been using it for about a fortnight with no visible results as yet

    I use it for a few days then stop for a few days and have continued this for the fortnight

    any help ?

    fredrick

    • Hi Fredrick

      Everyone’s body will react differently, so there isn’t 1 answer to your question.

      If you aren’t getting the results you want, you could try and change the amount of nettle tea you are drinking, or change how often you are drinking it.

      Remember, only make small changes and measure your results as you go. If you still aren’t getting the results you want, it may be a good idea to speak with your doctor.

      Hope that helps.

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